Hear from Eleanor Lambert, Women’s Health Physio and Doula, about what really happens in those first 6 weeks postpartum.

Travelling while breastfeeding? IBCLC Abi Barham shares smart, stress-free tips for road trips with your baby and breast pump.

Bubka’s Universal Flange Kit fits most 24mm shields - offering size-inclusive comfort, better flow, and support across 15+ pump brands.

Emily from Payne Therapies helps mums move, heal and thrive through Pilates, postpartum support, and tools like the Bubka Move.

Breastfeeding or pumping in public? You’re not alone. These real tips from Bubka mums will help you feel confident anywhere.

What breastfeeding mums need to know about nutrition - practical food tips from a qualified nutritionist and real-life mum, Daisy.

Cosmetic nurse Kiki shares how the Bubka Move helped her balance pumping, clients, and confidence while returning to work.

Breastmilk offers powerful immune protection during RSV season. Here’s how it works - and what the new RSV vaccine rollout means for you

Learn about pumping colostrum, its benefits, and how to use a wearable breast pump to prepare for your baby's arrival.

Learn effective strategies to manage night feeds and make breast pumping easier with a hands-free breast pump.

Doulas support mums during pregnancy, birth and postpartum with emotional care, education, hands-on help and judgement-free guidance.

Balancing breastfeeding and work? Here’s how to prep your pumping bag, talk to your boss, and protect your supply.