Teagan Demetriou, nutritionist at Teagan’s Table, shares her expert advice on foods that can support your breast milk supply.

Hear from Eleanor Lambert, Women’s Health Physio and Doula, about what really happens in those first 6 weeks postpartum.

Emily from Payne Therapies helps mums move, heal and thrive through Pilates, postpartum support, and tools like the Bubka Move.

Breastfeeding or pumping in public? You’re not alone. These real tips from Bubka mums will help you feel confident anywhere.

Learn effective strategies to manage night feeds and make breast pumping easier with a hands-free breast pump.

Doulas support mums during pregnancy, birth and postpartum with emotional care, education, hands-on help and judgement-free guidance.

Twin mum and trainer Aleesha Brown shares her breastfeeding journey, fitness tips, and how she pumped eight hours a day.

A holistic guide to newborn sleep and feeding from baby sleep consultant Catherine Thompson, including safe sleep and nighttime feeding tools.

Maddie’s story shows how Bubka’s hands-free breast pump changed her breastfeeding journey - offering support, freedom, and confidence as a new...

Dana shares how Bubka’s hands-free pump saved time, improved comfort, and supported her breastfeeding journey with baby number two.