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Discover expert advice, helpful tips, and everything you need to know about breastfeeding and Bubka.
Third-Trimester Checklist: What You Actually Need Before Bub Arrives
Whether you plan to breastfeed or bottle feed, having the right knowledge and tools ready can make those first weeks far...
Bounty Parents: From Struggle to Support
2 in 3 Aussie mums nearly gave up breastfeeding. Bubka offers pumps, support and free lactation consults to empower every journey.
What’s it really like to breastfeed or pump in 2025?
Discover what 200 Aussie mums shared about breastfeeding in 2025 - wearable pump empowerment, quitting struggles, and public feeding confidence. Download...
Smart Storage: Freeze-Drying Breast Milk for Long-Term Use
Learn how freeze-drying breast milk with Bubka and Nourishy offers long-term storage, saving space and extending shelf life.
18 Months of Exclusive Pumping: What I Learned and Tips for New Mums
Melanie Remando shares her 18-month exclusive pumping journey, offering valuable tips for overcoming challenges and building connections.
Best Ways to Store Breast Milk Safely
Discover the best ways to store breast milk safely with helpful tips on freezing, thawing, and proper labelling.
Night Pumping Questions, Answered: A Real Talk Guide for Mums
Navigating night pumping? Check out these tips to help you pump at night without losing sleep or supply!
Flange Pain or Nipple Damage? What It Means & How to Fix It
Experiencing flange pain while pumping? Learn how to fix flange fit issues and prevent nipple damage for more comfort.
Can I Drink Alcohol While Breastfeeding or Pregnant?
Wondering if you can drink while breastfeeding? Get the facts this Dry July on alcohol and breastfeeding with expert advice.
The Ultimate Hospital Bag Checklist – What I Actually Packed (and Used)
Leish has compiled the ultimate hospital bag checklist for mums. Learn what to pack for labour, delivery, and postpartum recovery.