The Bubka Blog
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Emily from Payne Therapies on Postpartum Strength & Support
Emily from Payne Therapies helps mums move, heal and thrive through Pilates, postpartum support, and tools like the Bubka Move.
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What No One Tells You About Breastfeeding and Pumping in Public
Breastfeeding or pumping in public? You’re not alone. These real tips from Bubka mums will help you feel confident anywhere.
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Breast Pumping and Sleep: How to Manage Night Feeds
Learn effective strategies to manage night feeds and make breast pumping easier with a hands-free breast pump.
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What Does a Doula Do?
Doulas support mums during pregnancy, birth and postpartum with emotional care, education, hands-on help and judgement-free guidance.
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A Breastfeeding and Fitness Journey: Aleesha Brown
Twin mum and trainer Aleesha Brown shares her breastfeeding journey, fitness tips, and how she pumped eight hours a day.
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A Sleep Consultant’s Guide to Newborn Feeding and Rest
A holistic guide to newborn sleep and feeding from baby sleep consultant Catherine Thompson, including safe sleep and nighttime feeding tools.
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Mum Life with Bubka | Maddie
Maddie’s story shows how Bubka’s hands-free breast pump changed her breastfeeding journey - offering support, freedom, and confidence as a new mum.
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Mum Life with Bubka | Dana
Dana shares how Bubka’s hands-free pump saved time, improved comfort, and supported her breastfeeding journey with baby number two.
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Mum Life with Bubka | Steph
Bubka Mum Series: See how Steph transformed breastfeeding with Bubka’s hands-free pump, offering unmatched freedom and efficiency.
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Returning to Work While Breastfeeding: Tips from Expert Pinky McKay
Lactation expert Pinky McKay shares practical tips for expressing milk, gaining workplace support, and continuing to breastfeed after returning to work.