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Discover expert advice, helpful tips, and everything you need to know about breastfeeding and Bubka.
Third-Trimester Checklist: What You Actually Need Before Bub Arrives
Breastfeeding or bottle feeding, the right tools and knowledge ease early weeks. This third-trimester checklist helps smooth your transition.
Breast Pumping and Mental Health: The Side No One Talks About
Breast pumping can be isolating and overwhelming. IBCLC Jess Kumar shares why it’s okay to struggle - and what can help.
Bounty Parents: From Struggle to Support
2 in 3 Aussie mums nearly gave up breastfeeding. Bubka offers pumps, support and free lactation consults to empower every journey.
Mum Survey
Discover what 200 Aussie mums shared about breastfeeding in 2025 - wearable pump empowerment, quitting struggles, and public feeding confidence. Download...
Is Chiropractic Care the Missing Piece in Your Breastfeeding Journey?
Chiropractic care for babies can help with latch issues, neck tension, and feeding discomfort, complementing lactation support for smoother breastfeeding.
Is It Cluster Feeding or Low Milk Supply? Expert Advice for New Mums
Leanne O'Connor, a registered nurse and IBCLC, explains cluster feeding, low milk supply, and how to support your breastfeeding journey.
A Nutritionist’s Guide to Foods That Boost Milk Supply
Teagan Demetriou, nutritionist at Teagan’s Table, shares her expert advice on foods that can support your breast milk supply.
How Often to Pump to Build and Maintain Your Milk Supply
Emma Monagle, Nurse Educator and IBCLC, shares expert advice on pumping frequency, milk supply, and making sessions count.
What No One Tells You About Those First 6 Weeks
Hear from Eleanor Lambert, Women’s Health Physio and Doula, about what really happens in those first 6 weeks postpartum.
Tips for Breastfeeding & Road Trips
Travelling while breastfeeding? IBCLC Abi Barham shares smart, stress-free tips for road trips with your baby and breast pump.