Explore Our Topics
Discover expert advice, helpful tips, and everything you need to know about breastfeeding and Bubka.
What Makes a Breast Pump ‘Hospital Grade’?
Confused about “hospital grade” breast pumps? Here’s what the term actually means and how to choose the right pump.
Power Pumping: A Gentle Way to Boost Your Milk Supply
IBCLC Abi Barham explains power pumping, boosting milk supply safely, spotting growth spurts, and when to seek lactation support.
6 Tips for a More Comfortable Pumping Experience
Small changes can make pumping more comfortable, improving milk flow, reducing discomfort and making every session feel easier.
A Doula’s Guide to Preparing for Baby in the Third Trimester
Breastfeeding or bottle feeding, the right tools and knowledge ease early weeks. This third-trimester checklist helps smooth your transition.
Breast Pumping and Mental Health: The Side No One Talks About
Breast pumping can be isolating and overwhelming. IBCLC Jess Kumar shares why it’s okay to struggle - and what can help.
Bounty Parents: From Struggle to Support
2 in 3 Aussie mums nearly gave up breastfeeding. Bubka offers pumps, support and free lactation consults to empower every journey.
Mum Survey
Discover what 200 Aussie mums shared about breastfeeding in 2025 - wearable pump empowerment, quitting struggles, and public feeding confidence. Download...
Is Chiropractic Care the Missing Piece in Your Breastfeeding Journey?
Chiropractic care for babies can help with latch issues, neck tension, and feeding discomfort, complementing lactation support for smoother breastfeeding.
Is It Cluster Feeding or Low Milk Supply? Expert Advice for New Mums
Leanne O'Connor, a registered nurse and IBCLC, explains cluster feeding, low milk supply, and how to support your breastfeeding journey.
A Nutritionist’s Guide to Foods That Boost Milk Supply
Teagan Demetriou, nutritionist at Teagan’s Table, shares her expert advice on foods that can support your breast milk supply.







