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Discover expert advice, helpful tips, and everything you need to know about breastfeeding and Bubka.
A Nutritionist’s Guide to Foods That Boost Milk Supply
Teagan Demetriou, nutritionist at Teagan’s Table, shares her expert advice on foods that can support your breast milk supply.
How Often to Pump to Build and Maintain Your Milk Supply
Emma Monagle, Nurse Educator and IBCLC, shares expert advice on pumping frequency, milk supply, and making sessions count.
Tips for Breastfeeding & Road Trips
Travelling while breastfeeding? IBCLC Abi Barham shares smart, stress-free tips for road trips with your baby and breast pump.
Breastmilk & RSV: Protecting Your Baby This Cold and Flu Season
Breastmilk offers powerful immune protection during RSV season. Here’s how it works - and what the new RSV vaccine rollout means...
Breast Pumping for Colostrum: What You Need to Know
Learn about pumping colostrum, its benefits, and how to use a wearable breast pump to prepare for your baby's arrival.
Working & Pumping: A Guide for Breastfeeding Mums Returning to Work
Balancing breastfeeding and work? Here’s how to prep your pumping bag, talk to your boss, and protect your supply.
Travel Tips for a Breastfeeding Mum
Travel tips for breastfeeding mums from IBCLC Abi Barham: efficient pumping, essential packing, and timing for smooth journeys with baby.
Step-by-Step Assembly & Usage Guide for Your Bubka Pro 2 Breast Pump
Your complete guide to assembling, using, and maintaining the Bubka Pro 2 Breast Pump for comfort and efficiency.
Maximising Output with Your Bubka
Troubleshooting low output? These 7 tips from Bubka help improve suction, fit, and performance - starting with flange size and motor...
Returning to Work While Breastfeeding: Tips from Expert Pinky McKay
Lactation expert Pinky McKay shares practical tips for expressing milk, gaining workplace support, and continuing to breastfeed after returning to work.