Explore Our Topics
6 Tips for a More Comfortable Pumping Experience
Third-Trimester Checklist: What You Actually Need Before Bub Arrives
Breast Pumping and Mental Health: The Side No One Talks About
Bounty Parents: From Struggle to Support
Mum Survey
Is Chiropractic Care the Missing Piece in Your Breastfeeding Journey?
Is It Cluster Feeding or Low Milk Supply? Expert Advice for New Mums
A Nutritionist’s Guide to Foods That Boost Milk Supply
How Often to Pump to Build and Maintain Your Milk Supply
What No One Tells You About Those First 6 Weeks
The Bubka Blog
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6 Tips for a More Comfortable Pumping Experience
Small changes can make pumping far more comfortable. These practical tips help improve milk flow, reduce discomfort and make every session easier.
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Third-Trimester Checklist: What You Actually Need Before Bub Arrives
Breastfeeding or bottle feeding, the right tools and knowledge ease early weeks. This third-trimester checklist helps smooth your transition.
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Breast Pumping and Mental Health: The Side No One Talks About
Breast pumping can be isolating and overwhelming. IBCLC Jess Kumar shares why it’s okay to struggle - and what can help.
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Bounty Parents: From Struggle to Support
2 in 3 Aussie mums nearly gave up breastfeeding. Bubka offers pumps, support and free lactation consults to empower every journey.
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Mum Survey
Discover what 200 Aussie mums shared about breastfeeding in 2025 - wearable pump empowerment, quitting struggles, and public feeding confidence. Download now,
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Is Chiropractic Care the Missing Piece in Your Breastfeeding Journey?
Chiropractic care for babies can help with latch issues, neck tension, and feeding discomfort, complementing lactation support for smoother breastfeeding.
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Is It Cluster Feeding or Low Milk Supply? Expert Advice for New Mums
Leanne O'Connor, a registered nurse and IBCLC, explains cluster feeding, low milk supply, and how to support your breastfeeding journey.
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A Nutritionist’s Guide to Foods That Boost Milk Supply
Teagan Demetriou, nutritionist at Teagan’s Table, shares her expert advice on foods that can support your breast milk supply.
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How Often to Pump to Build and Maintain Your Milk Supply
Emma Monagle, Nurse Educator and IBCLC, shares expert advice on pumping frequency, milk supply, and making sessions count.
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What No One Tells You About Those First 6 Weeks
Hear from Eleanor Lambert, Women’s Health Physio and Doula, about what really happens in those first 6 weeks postpartum.
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Tips for Breastfeeding & Road Trips
Travelling while breastfeeding? IBCLC Abi Barham shares smart, stress-free tips for road trips with your baby and breast pump.
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Nutritional Considerations During Breastfeeding
What breastfeeding mums need to know about nutrition - practical food tips from a qualified nutritionist and real-life mum, Daisy.
